Days 342-344: Aspens & Abs

Day 342:  Mike and I both had Sunday off and we decided to take a drive to Nederland, CO for a hike around Barker Reservoir.  We hiked for about three miles and took in all of leaves turning on the Aspen trees and the cool mountain breeze.  It was a perfect beginning of fall hike.

Day 343:  Yesterday I went to Pura Vida with a potential lululemon new hire.  The enthusiastic young fella boasted that he went to these two classes back to back a few times per week.  Mad Abs followed by a bootcamp.  How hard could it be?

During the class I felt fantastic and was feeling inspired to add in higher intensity workouts after my post-wedding hiatus.  How I am feeling today is a totally different story.  My legs keep giving out because it’s so hard to straighten them all the way and it hurts to laugh when my abs flex.  Seriously.  Mike was watching me walk earlier and laughing.  Happy one month wedding anniversary jokester!

Lesson learned- switch-up my workouts more often to avoid soreness paralysis.

Day 344:  Working out today proved to be hard because of the aforementioned issue above. I decided that the only thing that I could do was walk everywhere to run my errands.  I walked for over an hour and only ran into a hedge once.  I consider that very successful!

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