About

One year and a few months ago I set out on a mission to workout for 365 days in a row while I documented it on this blog.  Buckets of sweat, countless lessons learned and hundreds of reader emails later, I finished my challenge.

It was a beautiful year that taught me the true importance of listening to my body and making health my number one priority.  Sound a little selfish?  If you do not have your health, then you do not have your life.  It is that simple.

I have now embedded this message into my daily life and am healthier than I have ever been.  I still miss days of working out here and there, but I maintain a healthy exercising baseline.  I no longer have a gym membership and live by the motto, “the outdoors is my gym.”

Recently, I moved from the city of Denver to the suburbs, which has brought on a plethora of changes for suburbanites without children.  We adopted a dog to help out with the transition and it’s worked wonders.  Furry kids are really just a slow introduction to what life might be like with the non-furry kind.  Right?

Since the workout challenge is over, I am (semi) finished with writing about daily sweat.  From here on out the blog will primarily include life adventures, happiness induced writing and inspirational messages.  Join me as I fall in love with life.  I would love to witness you do the same.

xoxo,

Betsy