One year and a few months ago I set out on a mission to workout for 365 days in a row while I documented it on this blog. Buckets of sweat, countless lessons learned and hundreds of reader emails later, I finished my challenge.
It was a beautiful year that taught me the true importance of listening to my body and making health my number one priority. Sound a little selfish? If you do not have your health, then you do not have your life. It is that simple.
I have now embedded this message into my daily life and am healthier than I have ever been. I still miss days of working out here and there, but I maintain a healthy exercising baseline. I no longer have a gym membership and live by the motto, “the outdoors is my gym.”
Recently, I moved from the city of Denver to the suburbs, which has brought on a plethora of changes for suburbanites without children. We adopted a dog to help out with the transition and it’s worked wonders. Furry kids are really just a slow introduction to what life might be like with the non-furry kind. Right?
Since the workout challenge is over, I am (semi) finished with writing about daily sweat. From here on out the blog will primarily include life adventures, happiness induced writing and inspirational messages. Join me as I fall in love with life. I would love to witness you do the same.