Last year all of you wonderful readers followed me on a journey to sweat every day for 365 days straight. Words cannot express how genuinely grateful I am for the support that you gave me throughout the year. You gave me strength and encouragement when I needed it the most. Because of you, I walked away from the challenge feeling like a strong, capable woman.
Along the path I shared a lot of my life with you and opened up a bit about my former relationship with food and eating. At one point I dabbled with anorexia, but found it just a little bit too hard. I settled in with bulimia for quite some time and eventually committed to binge eating. For years, my relationship with food was incredibly unhealthy. At this point in my life, I have rid myself of most of my eating issues and have turned my focus to living a peaceful life with food. It does not mean that my struggling as stopped, in fact, I continue to fight my urges every single day.
In my coaching practice almost every client talks about their stressful relationship with food. Every time it comes up, we use different tools, strategies and metaphors to help them find resolve with their issues. I love sharing what I know with my clients and I cherish the relationships that we build together. In the last few months I have felt a bigger calling to share my knowledge with the world. Well, the web world that is interested in reading what I have to say!
On my new website I will be sharing some of my coaching tools, hat tricks and as much loving encouragement that can be mustered up. There are big lofty goals that I hope this website can attain and with your help, it can get there. So it’s time for you to buck up, get honest with yourself and know that now is the time for you to make a change. Head on over to www.findfoodpeace.com and sign-up for emails to learn how.
Thank you again for reading and I look forward to getting to know you more on Find Food Peace. Namaste.
365 Days, 365 Workouts 