Days 307-309: A Grounded Departure

Day 307:  Now that the wedding is a few days away, I have found myself less stressed and able to truly enjoy the process leading up to the festivities.  Saturday morning kicked off my (semi) zen-like-state when I went to Diane Sieg’s class at Sacred I Yoga.   It was the same class that two months ago , when I promised myself I would attend regularly.  Unfortunately, my schedule has not allowed that, but I truly will try to make every Saturday class that I can.  To say that the class is grounding is a huge understatement.  It’s almost as if your yoga mat grows roots and the branches are grabbing at your limbs, longing for you to join that community.

Seriously.  Check. It. Out.

Day 308:  Yesterday my two sister friends and I went on a hike at Mt. Falcon Park, followed by a quick-lunch at the Ale House at Amato’s.   The hike was a little less than two hours and a good hybrid of downhill/uphill with only moderate steepness.  My body was happy to breathe in the woods and talk with friends about life while taking in the occasional doe.    I do not think this could have been more tranquil if we tried.  Have I ever mentioned how much I love life in Colorado?

Day 309:  After a restless night of sleep the last thing my mind wanted to do was get up and go for a run, but my body really was craving the deep breaths.  So I laced up and headed to the park for a five-mile run before coming home to laundry, lists and suitcases.  The run helped me power through my list with just enough time to spend with my fiance before leaving for Ohio in the morning.  And so the wedding week/end begins…

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