Days 268-272: Lots of Sweat & Rain

Day 268:   I am starting to think that keeping up with the blog is harder than the working out!  This week was filled with lots of sweaty, humid, rainy runs.  Starting with a four mile run on the 4th!   The air in Denver was thick with smoke from Wyoming wildfires, which proved to make my run a bit tricky.  Luckily, I ran early in the morning before the air quality was too bad.

Days 269 & 270:  4 mile runs to the park both days and biking to/from work.

Day 271: Yesterday I biked to and from work and tagged on a few extra miles thinking that was all I was going to have time for before a storm hit.  Once I got home, I decided to go to Core Power for a Saturday evening sculpt class. Due to my newest Yoga Sculpt addiction,  I made the decision to buy an unlimited month at the nearest studio to add some definition to my guns pronto.    The 60 minute class has bursts of cardio, weight training and yoga poses.  It really is the perfect combination.

Day 272:  This morning Mike and I rode our bikes to lululemon to join their 4 mile run club.  We started out in the same running group for about a mile and then Mike naturally went with the fastest group at an 8:30 pace and I finished with a different group at a 9:30 pace.  Afterwards, we grabbed coffees and walked around the Cherry Creek Arts festival.  We fell in love with lots of art that we could never afford, dreamt of what our house is going to look like in a few months and then rode our bikes home (very quickly) in the rain.

It’s been quite the week, jammed with lots more last-minute wedding planning and holiday playing.  Five more weeks until the big day and again, my apologies for the blog slacking lately.   It will pick back up over the next few weeks!

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