Day 174: I thought that winter was done for the season, but Mother Nature clearly had something else in mind. On Sunday it was 75 and sunny and on Monday it turned to 35 and snowy. I had some errands to run that day and wanted to get them done before the snow really started. I spent an hour on my bike powering through my list, came home and did a generic push up, jumping jack and crunch workout before hunkering down for the night.
Day 175: Yesterday it snowed and then snowed some more. I was not feeling very courageous, so I decided to stay inside and use the ol’ TRX. I did a 45 minute workout while jamming out to songs from Rent the musical.
Day 176: The weather has turned back to a warm 65 degrees and I laced up my kicks for a run in Wash Park. I made it about 1.5 miles before my really healthy lunch of macaroni and cheese with a chocolate chip cookie started upsetting my stomach. I decided to walk for a few minutes to see if I could calm down my stomach…no dice. I walked three more miles home. I suppose some workouts just end like that. That’s okay. Tomorrow I won’t eat like crappola and I will make it a better run.