Day 174: I thought that winter was done fo
r the season, but Mother Nature clearly had something else in mind. On Sunday it was 75 and sunny and on Monday it turned to 35 and snowy. I had some errands to run that day and wanted to get them done before the snow really started. I spent an hour on my bike powering through my list, came home and did a generic push up, jumping jack and crunch workout before hunkering down for the night.
Day 175: Yesterday it snowed and then snowed some more. I was not feeling very courageous, so I decided to stay inside and use the ol’ TRX. I did a 45 minute workout while jamming out to
songs from Rent the musical.
Day 176: The weather has turned back to a warm 65 degrees and I laced up my kicks for a run in Wash Park. I made it about 1.5 miles before my really healthy lunch of macaroni and cheese with a chocolate chip cookie started upsetting my stomach. I decided to walk for a few minutes to see if I could calm down my stomach…no dice. I walked three more miles home. I suppose some workouts just end like that. That’s okay. Tomorrow I won’t eat like crappola and I will make it a better run.
365 Days, 365 Workouts 