Days 157-159: It’s Runnin’ Season, Baby!

Day 157:  4 mile run

Day 158:  3 mile walk with a friend in Washington Park

Day 159: 5 mile run in Washington Park

As the weather gets warmer, my legs grow antsy for a consistent running season.  My running goals have remained unmet and the same for years.  This year, with the combination of the blog, our wedding and a fast running fiance; I meet my goals.   Please excuse any repetition in declaring my goals, it just helps me solidify the importance of them in my life: 

  1. Run the Colfax half-marathon in under two hours in May 2012
  2. Run 4-5 days a week, three miles minimum leading up to the half
  3. Keep up with Mike for a five-mile run
  4. 2-3 days a week of yoga to keep me stretched and balanced
  5. Eat to fuel my body for goal achieving (aka: a fueled body feels better during workouts)

There they are, plain and simple.  What are your goals for this upcoming season?  Whatever they are, make them attainable, fun and give yourself lots of loving rewards along the way.  Want some support?   Enroll your friends, family and make public declarations of what you want to achieve.  You can do it, I guarantee you that…now you guarantee yourself the same thing!

 

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