Day 121: On day 121 I had one free hour between 12-1 pm to squeeze in a workout. I was near a Bar Method studio in Cherry Creek and popped in for a quick hour at the bar. They really should think of calling it “Happy Hour” instead, it might bring in a steady flow of curious women…and men! The class was taught by the owner, Leslie, who explains the class so that it makes sense. Although I was not planning on going to a bar class that day, I am glad that I went because it restored my faith in my body at the bar.
Day 122: Yesterday was a wham-jammed day. With the lingering of a cold still hanging around, I decided that early morning yoga would not be a good idea. Instead, I walked for 50 minutes to work. It really should have only taken 30 minutes, but the snow filled Denver sidewalks made my walk into more of a hike. Next time I will wait until the latest snowstorm has melted before I hit the streets!
Day 123: I have been itching to go for a run for the past two weeks. I can tell that my body needs that amount of cardio and my spirit needs it even more than that. Unfortunately, I have a fear of slipping on the ice outside and tearing, tweaking or snapping something serious. This fear (and lack of a gym membership) led me to a nearby yoga studio for a 75 minute power class. The studio was closed due to a water break, double sigh. After my first two dreamy workouts had to change I was stuck doing TRX at home. As much as I love TRX, I really do like leaving the house to workout.
This chilly weather really has altered my style of working out and I am ready for that unseasonably warm weather to return. The good news is that weather.com tells me that the average Denver day in March is in the mid 50s, phew….only 19 more days until my sneaks can hit the pavement on a regular basis again.