It’s been snowing in Denver for over 24 hours and it’s still coming down like crazy! I don’t think I have ever been in a snowstorm like this before and the excitement that I was feeling reminded me of being a little kid. Obviously my workout for the day was going to be playing in the snow for as long as I could.
Mike and I walked around the neighborhood, had a snowball fight, kicked snow at the other person, pushed each other into large banks and raced along the snow packed streets. Before we became adults, this is how we sweat when we were kids- we played. Today, we played. I highly encourage you to play the way that you used to before we forgot how. Playing is the original working out. Go back to your roots, get outside, run, laugh, smile, play and love.