Daily Archives: November 30, 2011

Day 51: Sculpting Up A Storm

Tonight I went to my first ever Yoga Sculpt class at Core Power Yoga.  I actually think that the only parts of my body that I will be able to move tomorrow will be my fingers; and even that isn’t for sure.  To say that this class was intense is an understatement.

Let me explain a little bit about what I was expecting and what actually happened.  I thought it was going to be a yoga class with a few hand weights thrown in at opportune times.  This is not what it was at all.  Class started out with jammin’ fast tunes, push-ups, squats, mountain climbers, yogi-jacks and about 10 more cardio activities.  In between the gasping for air we managed to work in a handful of vinyasa flows while holding 5 lb free-weights.  At one point I had to pull my shirt up and wipe the sweat out of my eyes and show the world my thanksgiving belly (you are so welcome fellow class-goers).   OH and I didn’t even mention the best part- it was 98 degrees in the room!

Even though it sounds like I am complaining, I am not in the slightest.  This class was unreal awesome and I am hoping it will give me those bride arms that I have been dreaming of!   Just do not go expecting yoga or you’ll end up being more confused than Snooki on a Sunday morning.

*I took a picture of my (soaked) self after class to post, but it turned out looking like a bald ghost with a few acne scars.  I could not bring myself to release that to the world.  Maybe next year on Halloween!