Day 41: Yesterday was one of those days that I was so busy that I am surprised that I remembered to brush my teeth. I had a friend coming over in the evening and I wanted my house to look clean, so I woke up early to breakout a sweat and bleach the tub. During my 90 minute cleaning frenzy I worked in 100 push-ups, 100 crunches and 100 squats. I had a little guilt thinking this did not count as a workout, but I was sweating like crazy, grooving to tunes and slightly out of breathe. This definitely counted.
Day 42: Trusty old Core Power Yoga- level 2 yoga class tonight. My stomach is still slightly having issues, so I felt a little off in class. I had to keep clearing my mind of painful belly thoughts to help me get deeper in my poses. It was a challenging class and definitely one of those days that I did not have an overwhelming desire to workout. But of course, I left the class feeling ten times more centered and peaceful than when I walked in. Some days it is just about pushing myself further than I thought possible- today was one of those days!
365 Days, 365 Workouts 