My friend Jenny and I walked around Washington Park twice (a little over 5 miles) and dished out about our lives. It was one of those talks where you do not even realize that you are walking or doing anything good for yourself. Doubly awesome when you consider the benefits: talking + walking = a healthy soul. If you have someone in your life that you can talk to for hours, then do it while walking. Take advantage of the beautiful outdoor days of Fall and get to steppin!
Tonight I am working at lululemon and practicing (youuuuu guessed it!) another hour of yoga. Two lovely workouts in one day. I am so grateful to live a life that supports this lifestyle. So grateful to have turned in my business pants and heels to embrace a life of stretchy pants and head stands. I am blessed to get to talk about life goals and dreams everyday and share them with the world. I am so happy that I get to help guide my clients down a path of a more inspired life.